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    • Home
    • Services
      • Musculoskeletal Physio
      • Sports Physiotherapy
    • I Need help with
      • Back Pain & Sciatica
      • Neck Pain & Headache
      • Shoulder & Rotator Cuff
      • Osteoarthritis
      • Tendon Pain
      • Jaw Pain (TMD)
      • Heel Pain
    • Location
      • Physiotherapy Maddingley
    • Fees
Book Online
  • Home
  • Services
    • Musculoskeletal Physio
    • Sports Physiotherapy
  • I Need help with
    • Back Pain & Sciatica
    • Neck Pain & Headache
    • Shoulder & Rotator Cuff
    • Osteoarthritis
    • Tendon Pain
    • Jaw Pain (TMD)
    • Heel Pain
  • Location
    • Physiotherapy Maddingley
  • Fees
Book Online
knee pain, hip pain, arthritis, joint replacement, active lifestyle, osteoarthritis, meniscus,

Hip & Knee Arthritis

Keep Moving. Keep Your Independence

 The Problem: A diagnosis of Osteoarthritis (OA) can feel like a life sentence of decline. Many patients believe their joints are "bone on bone" and that rest is the only option. The truth is, your joints crave movement—but it has to be the right movement.


The Synergis Approach: We use the principles of the GLA:D Program and clinical loading to prove that exercise is the best painkiller. By strengthening the muscles surrounding the hip and knee, we offload the joint, reduce pain, and often delay or prevent the need for surgery.


We Treat:

  • Hip & Knee Osteoarthritis
  • Patellofemoral Pain (Runner's Knee)
  • Hip Bursitis (Side hip pain)
  • Meniscus Tears

"Wear and tear" does not mean you have to wear out.

Take the first step towards a healthier you by booking a consultation with one of our expert health professionals today.

Preserve Your Joints

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