Dizziness & Vertigo - FAQ

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 Dizziness is a broad term that describes a range of sensations, including lightheadedness, faintness, and unsteadiness. Various factors, such as inner ear problems, low blood pressure, anxiety, or medication side effects can cause it.  

 Vertigo is a specific type of dizziness characterized by a false sensation that you or your surroundings are spinning or moving. It often arises from issues in the inner ear's vestibular system, which is responsible for balance. Common causes of vertigo include benign paroxysmal positional vertigo (BPPV), Meniere's disease, and vestibular neuritis.  

 Physiotherapy plays a crucial role in managing dizziness and vertigo, particularly when these conditions stem from vestibular disorders. Vestibular rehabilitation therapy (VRT) is a specialized form of physiotherapy that aims to retrain the brain to process balance signals correctly. VRT involves customized exercises that focus on: 

• Gaze stabilization: Exercises to improve eye control and reduce blurry vision during head movements. 
• Habituation is repeated exposure to specific movements or positions that trigger dizziness, which helps the brain adapt and reduce symptoms. 
• Balance training: Activities to enhance balance and coordination, reducing the risk of falls. 
• Canalith repositioning maneuvers: Techniques like the Epley maneuver to reposition displaced crystals in the inner ear, are commonly used for BPPV. 

By addressing the underlying causes of dizziness and vertigo, physiotherapy can effectively reduce symptoms, improve balance, and enhance the overall quality of life for individuals affected by these conditions.

 Please reach out to us at info@synergis.au if you cannot find an answer to your question.