Heel Pain
From the first step in the morning to the last kilometre of the run
The Problem: Foot pain, such as Plantar Fasciitis or Achilles Tendinopathy, is notoriously stubborn. It can feel like you're walking on glass in the morning and continues to nag you during activities. Passive rest rarely provides relief because the tendon requires strengthening through targeted musculoskeletal therapy, not neglect.
The Synergis Approach: We look up the chain to identify the root causes of your foot pain. Is it linked to weak hips or poor ankle mobility? We combine hands-on release of tight fascia with a progressive loading program designed to thicken and strengthen the tendon, making it robust enough to handle your daily loads.
We Treat:
- Plantar Fasciitis (Heel Pain)
- Achilles Tendinopathy
- Ankle impingement
- Shin Splints
Build a Foundation That Lasts
Contact us now to schedule a consultation and start your journey to better health.
